Weigh In record (no journal entry) for 08 December 2017
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160.1 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2017:
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215 kcal
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Fat: 10.96g | Prot: 14.33g | Carb: 14.87g.
Breakfast: Doğadan Kayisili Bitki Çayı, Çay Şekerli, Salatalık, Domatesler, Haşlanmış Yumurta, Haşlanmış Yumurta. more...
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birkezdaha's weight history
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