Weigh In record (no journal entry) for 30 September 2022
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131.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2022:
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1980 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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ferny.manriquez75's weight history
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