Weigh In record (no journal entry) for 09 June 2011
|
155.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 June 2011:
|
2252 kcal
|
Fat: 65.67g | Prot: 44.12g | Carb: 315.34g.
Breakfast: TLC Chewy Granola Bars - Trail Mix, Banana, Fat Free Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: Apples, Wheaties Fuel Cereal, Oats & Honey Granola Bars. Dinner: green beans, brown rice, bratwurst. Snacks/Other: Margarita, ritz crackers, Jell-o sugar free. more...
|
|
2635 kcal
|
Activities & Exercise:
Running - 8/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cgkocks's weight history
|