Weigh In record (no journal entry) for 30 September 2022
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167.0 lb
Lost so far: 37.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2022:
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861 kcal
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Fat: 30.86g | Prot: 22.46g | Carb: 121.98g.
Breakfast: Strawberries , Ready brek Chocolate Porridge , Semi-Skimmed Milk, Strawberries , Ready brek Chocolate Porridge , Semi-Skimmed Milk. Lunch: Batchelors Chicken Flavour Super Noodles. more...
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steady weight
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SamanthaJ2393's weight history
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