Weigh In record (no journal entry) for 30 September 2022
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258.2 lb
Lost so far: 17.6 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2022:
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1089 kcal
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Fat: 39.21g | Prot: 54.17g | Carb: 133.37g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Kellogg's Trésor Duo Choco, Oranges, Café. Lunch: Lovilio Gorgonzola DOP Piccante, Poires, U Biscottes aux 6 Céréales, Pommes de Terre Vapeur, Sauce Hollandaise, Carrefour Filet de Cabillaud , Envia Yaourt aux Fruits 0%. more...
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losing 12.3 lb a week
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