Weigh In record (no journal entry) for 27 September 2022
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258.4 lb
Lost so far: 17.4 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2022:
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969 kcal
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Fat: 25.46g | Prot: 51.97g | Carb: 132.11g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Kellogg's Trésor Duo Choco, Oranges, Café. Lunch: Knorr Sauce Chasseur, Lovilio Gorgonzola DOP Piccante, Poires, U Biscottes aux 6 Céréales, Envia Yaourt aux Fruits 0%, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Lustucru Gnocchi à Poêler. more...
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gaining 1.5 lb a week
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