Weigh In record (no journal entry) for 09 June 2011
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143.5 lb
Lost so far: 21.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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515 kcal
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Fat: 2.89g | Prot: 9.46g | Carb: 120.42g.
Lunch: Frost Ripetide Rush. Dinner: Instant Miso Soup. more...
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losing 23.1 lb a week
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Adeline63's weight history
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