Weigh In record (no journal entry) for 09 June 2011
|
206.0 lb
Lost so far: 5.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2011:
|
460 kcal
|
Fat: 12.00g | Prot: 13.00g | Carb: 73.00g.
Breakfast: Light & Fit Yogurt - Strawberry, Crunchy Granola Bars - Oats 'n Honey. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lego1975's weight history
|