JodyR's Journal, 09 June 2011

196.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1764 kcal

Fat: 49.84g | Prot: 62.06g | Carb: 292.85g.   Breakfast: Apples, Oranges. Lunch: 2% Fat Milk, Bananas, Bran Flakes. Dinner: Citrus Burst Squirt, Original Supreme Pizza. Snacks/Other: Dill Cucumber Pickles. more...

2166 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...