buenitabishop's Journal, 29 September 2022

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I'm having tuna fish salad with lettuce, croutons, cheese, cauliflower stalks, and drinking lemon pomegranate tea. the sun is shining beautifully today.

250.0 lb Lost so far: 31.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 September 2022:

1166 kcal

Fat: 59.24g | Prot: 68.11g | Carb: 106.91g. Lunch: New York Texas Toast Seasoned Croutons, StarKist Foods Tuna Creations Sweet & Spicy, Sweet Cucumber Pickles, Kraft 3 Cheese Mexicana Shredded Cheese, Caesar Salad Dressing , Great Value Romaine Lettuce, Farm Fresh Hard Boiled Eggs, From The Ground Up Cauliflower Stalks. Dinner: Roasted Broiled or Baked Chicken Thigh, Dunkin' Donuts Glazed Donut. Snacks/Other: Flavorite Sliced Strawberries. more...

losing 0.6 lb a week

36 Supporters Support

Comments

Happy Thursday to you my friend! We've got some lovely, fragrant autumn rain today...I absolutely LOVE this time of the year🍁🍂 Thank you for being a constant ray of sunshine to all of us here on FS...no matter WHAT our weather is at home🤗🌞

29 Sep 22 by member: CrystalJo74

Delish! Enjoy your day!:)

29 Sep 22 by member: NAVYWIFESKI

Awww Crystaljo74 your so sweet and your so welcome enjoy the rain today, and take good care of yourself.

29 Sep 22 by member: buenitabishop

Thanks so much NavyWifeski and you do the same

29 Sep 22 by member: buenitabishop

Are you having trouble posting pics again? I am. It's very discouraging. I guess I'll try to uninstall and reinstall FS....

29 Sep 22 by member: Diana 1234

Yum. Sun is out here too.

29 Sep 22 by member: -MorticiaAddams

Yes Diana I am having trouble again with my post

29 Sep 22 by member: buenitabishop

Thanks morticiaAddams I love the sunshine

29 Sep 22 by member: buenitabishop

Nice drop BB. You're doing awesome, congratulations 🌻👏👏👏

30 Sep 22 by member: ginome

Way to go! Nice drop :)

30 Sep 22 by member: losingtowin1

Thanks so much Genome for your support and kindness.

01 Oct 22 by member: buenitabishop

Thanks so much losingtowin1 your so kind.

01 Oct 22 by member: buenitabishop

Congrats on the loss Buenita! 👏👏🌺

01 Oct 22 by member: Shrewdness

Nice!

01 Oct 22 by member: br_e_co

Thanks shrewdness

01 Oct 22 by member: buenitabishop

Thanks Br_e_co

01 Oct 22 by member: buenitabishop


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buenitabishop's Journal, 29 September 2022

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