Weigh In record (no journal entry) for 09 June 2011
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194.3 lb
Lost so far: 0.8 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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520 kcal
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Fat: 14.00g | Prot: 19.00g | Carb: 83.00g.
Breakfast: ENSURE VANILLA 8 FL OZ, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Roasted Potatoes, Broccoli & Cheddar Cheese Sauce. more...
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gaining 2.1 lb a week
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eddieb96's weight history
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