Weigh In record (no journal entry) for 29 September 2022
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303.0 lb
Lost so far: 79.0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2022:
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621 kcal
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Fat: 27.78g | Prot: 25.32g | Carb: 67.87g.
Lunch: Egg Roll with Beef and/or Pork, Fried Rice, Panda Express Thai Cashew Chicken. Dinner: Hush Puppy. more...
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losing 0.6 lb a week
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Jennifer Vander Meer's weight history
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