Weigh In record (no journal entry) for 29 September 2022
|
112.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2022:
|
1362 kcal
|
Fat: 65.50g | Prot: 43.92g | Carb: 159.95g.
Breakfast: Tea (Brewed), Domino's Pizza Gluten Free Pepperoni Pizza. Lunch: Jamba Juice Apple 'N Greens (Sixteen). Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Souper Salad Sunflower Seeds, Popcorn, Indiana Movie Theater Popcorn, Dunkin' Donuts Hash Browns (6), Coffee, Orange Juice. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|