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Heading down. Started a twice weekly fast program yesterday. It was harder than I thought, but I'm ready to commit. I can't keep being closer to 170 than 160.
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168.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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trojan_n_phx's weight history
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