Weigh In record (no journal entry) for 09 June 2011
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199.8 lb
Lost so far: 3.8 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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1056 kcal
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Fat: 32.47g | Prot: 66.03g | Carb: 136.38g.
Breakfast: Herbal Life Healthy Meal, French Vanilla Coffee Creamer, Coffee. Lunch: Mayonnaise, Shredded Cheddar Cheese, Sandwich Thins - 100% Whole Wheat. Dinner: Spicy Chicken Burrito. Snacks/Other: Turkey Breast Meat, Sandwich Thins - Multi-Grain, Turkey Breast Meat. more...
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losing 1.0 lb a week
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