Weigh In record (no journal entry) for 29 September 2022
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182.0 lb
Lost so far: 65.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2022:
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1207 kcal
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Fat: 64.54g | Prot: 65.25g | Carb: 97.52g.
Breakfast: Kroger Finely Shredded Sharp Cheddar Cheese, Campbell's Cream of Potato Soup, Coffee-Mate Italian Sweet Creme Creamer, Coffee. Dinner: Cheese Sauce, Broccoli, Schwan's Oven Baked Chicken Breasts. more...
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losing 7.0 lb a week
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foxyred10's weight history
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