Weigh In record (no journal entry) for 28 September 2022
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127.9 lb
Lost so far: 9.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2022:
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589 kcal
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Fat: 41.46g | Prot: 33.52g | Carb: 19.85g.
Breakfast: Coffee with Milk. Dinner: Woolworths Broccoli & Cauliflower Gratin , Keto Butter Chicken. Snacks/Other: Simply Delish Zero Jelly, Ultra Mel Lite Vanilla Custard. more...
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losing 0.8 lb a week
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jeannecahill's weight history
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