Weigh In record (no journal entry) for 12 October 2014
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106.5 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2014:
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1263 kcal
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Fat: 35.78g | Prot: 37.73g | Carb: 174.71g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Dollarama Dark Chocolate With Mint Heritage. Lunch: Banane, V8 V-Go Smooth & Seasoned. Dinner: Sprite Sprite Zero , Kraft Petit Québec Suisse, Resto Pizz Toute Garnie & Bacon, Kraft Handi-Snacks, Bud Lime Straw-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Leclerc Tradition 1905 Social Tea, Eau de Robinet. more...
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gaining 3.5 lb a week
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