Weigh In record (no journal entry) for 12 October 2014
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127.4 lb
Lost so far: 2.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2014:
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541 kcal
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Fat: 21.29g | Prot: 28.27g | Carb: 61.50g.
Breakfast: Carrefour Pain aux Céréales, Président Beurre Tendre Demi-Sel, Café, Kiwi. Lunch: Poires, Pot au Feu. more...
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losing 13.9 lb a week
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Grenouille gilles's weight history
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