AyannasMom's Journal, 09 June 2011

155.4 lb Lost so far: 14.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

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1550 kcal

Fat: 48.00g | Prot: 24.00g | Carb: 252.00g.   Breakfast: McDonald's Sweet Tea, McDonald's Bacon Egg & Cheese Biscuit, McDonald's Hash brown. Lunch: McDonald's Sweet Tea, McDonald's Fruit & Walnut Salad. more...

1865 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...