Weigh In record (no journal entry) for 05 June 2011
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139.0 lb
Lost so far: 5.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2011:
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1049 kcal
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Fat: 46.83g | Prot: 80.10g | Carb: 75.43g.
Breakfast: Egg, Almond Breeze Original, Blueberries (Unsweetened, Frozen), Coffee with Cream and Sugar. Lunch: Fresh Steamed Broccoli, Fresh Grilled Zucchini, Chicken Florentine. Dinner: Low Moisture Part Skim Mozzarella String Cheese, Pistachio Nuts, Artichoke Hummus. Snacks/Other: Strawberries. more...
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1578 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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