Weigh In record (no journal entry) for 31 May 2011
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139.0 lb
Lost so far: 5.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2011:
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882 kcal
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Fat: 40.07g | Prot: 44.84g | Carb: 90.65g.
Breakfast: Coffee with Cream and Sugar, Almond Breeze Original, Strawberries, Egg, Blueberries. Lunch: Extra Virgin Olive Oil, Tomatoes. Dinner: Balsamic Vinegar, Tuna in Water (Canned), Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables. Snacks/Other: Cool Whip Sugar Free, Strawberries, Almonds, Cool Whip Sugar Free, Peaches. more...
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1796 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 1 hour and 12 minutes, Desk Work - 3 hours, Resting - 11 hours and 33 minutes, Sleeping - 8 hours. more...
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steady weight
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