Weigh In record (no journal entry) for 28 September 2022
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180.6 lb
Lost so far: 11.0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2022:
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2309 kcal
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Fat: 98.63g | Prot: 52.18g | Carb: 265.46g.
Lunch: Carrefour Wrap Poulet Crudités, Soupe de Tomate. Dinner: Pommes de Terre Sautées, KFC Frites (Petite), Guacamole, Carrefour Veggie Falafel, Leffe Ruby, Pain Blanc, Aioli. more...
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losing 1.5 lb a week
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au2cazanave's weight history
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