ElaineHess's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013

147.0 lb Lost so far: 4.5 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 April 2013:

350 kcal

Fat: 3.50g | Prot: 13.97g | Carb: 67.79g. Breakfast: Bananas, Strawberries, Steel Cut Irish Oatmeal, Milk (Nonfat), Milk (Nonfat). more...

1680 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


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ElaineHess's weight history