Weigh In record (no journal entry) for 25 September 2014
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150.0 lb
Lost so far: 1.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2014:
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639 kcal
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Fat: 37.45g | Prot: 30.19g | Carb: 55.57g.
Breakfast: Maple Syrup, Walnuts, Wegmans Plain Greek Yogurt, Bananas, Peach. more...
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losing 0.6 lb a week
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