ElaineHess's Journal, 19 September 2014

150.5 lb Lost so far: 1.0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

---

998 kcal

Fat: 43.26g | Prot: 76.28g | Carb: 77.80g.   Breakfast: Peach, Wegmans Plain Greek Yogurt, Horizon Organic Half & Half (Ultra Pasteurized), 1% Fat Milk. Lunch: Chicken Paprikash, Trader Joe's Eggplant Caponata. Snacks/Other: Ghirardelli Premium Milk Chocolate Baking Chips, Hershey's Special Dark Chocolate Chips. more...

1935 kcal

Activities & Exercise: Sitting - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...