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ElaineHess
Journal
14 Sep 14
ElaineHess's Journal, 14 September 2014
ElaineHess's Profile
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Weigh In record (no journal entry) for 14 September 2014
151.5 lb
Lost so far:
0 lb
.
Still to go:
15.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 September 2014:
182 kcal
Fat: 9.37g | Prot: 10.22g | Carb: 14.18g.
Breakfast:
1% Fat Milk, Horizon Organic Half & Half (Ultra Pasteurized).
more...
1761 kcal
Activities & Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 4.4 lb a week
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