Weigh In record (no journal entry) for 24 August 2014
|
149.0 lb
Lost so far: 2.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2014:
|
39 kcal
|
Fat: 2.64g | Prot: 1.64g | Carb: 2.34g.
Breakfast: Milk (Nonfat) , Cream (Half & Half) . more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ElaineHess's weight history
|