ElaineHess's Journal, 22 June 2014

Weigh In record (no journal entry) for 22 June 2014

150.5 lb Lost so far: 1.0 lb. Still to go: 14.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 June 2014:

550 kcal

Fat: 25.08g | Prot: 17.03g | Carb: 64.98g. Breakfast: Doughnuts (Plain), 1% Fat Milk. more...

1749 kcal

Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 6.3 lb a week


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ElaineHess's weight history