Weigh In record (no journal entry) for 16 March 2014
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147.5 lb
Lost so far: 4.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2014:
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672 kcal
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Fat: 32.79g | Prot: 16.12g | Carb: 77.77g.
Breakfast: Butter, Entenmann's Hot Cross Buns, 1% Fat Milk, Cream (Half & Half) . more...
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losing 7.0 lb a week
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