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ElaineHess
Journal
06 Oct 13
ElaineHess's Journal, 06 October 2013
ElaineHess's Profile
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Weigh In record (no journal entry) for 06 October 2013
146.0 lb
Lost so far:
5.5 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 October 2013:
43 kcal
Fat: 0.22g | Prot: 4.18g | Carb: 5.94g.
Breakfast:
Milk (Nonfat).
more...
1721 kcal
Activities & Exercise:
Housework - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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