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ElaineHess
Journal
26 Sep 12
ElaineHess's Journal, 26 September 2012
ElaineHess's Profile
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Weigh In record (no journal entry) for 26 September 2012
148.0 lb
Lost so far:
3.5 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 September 2012:
564 kcal
Fat: 13.20g | Prot: 18.27g | Carb: 95.50g.
Breakfast:
Jams and Preserves, Butter, Italian Bread, Bananas, Plain Greek Yogurt, Nonfat Plain Yogurt.
more...
1761 kcal
Activities & Exercise:
Housework - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours.
more...
gaining 0.2 lb a week
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