Weigh In record (no journal entry) for 28 April 2013
|
144.0 lb
Lost so far: 7.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2013:
|
43 kcal
|
Fat: 0.22g | Prot: 4.18g | Carb: 5.94g.
Breakfast: Milk (Nonfat). more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ElaineHess's weight history
|