Weigh In record (no journal entry) for 26 May 2013
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147.5 lb
Lost so far: 4.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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696 kcal
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Fat: 34.42g | Prot: 12.18g | Carb: 90.54g.
Breakfast: Cinnamon Sweet Roll Dough (with Frosting), Old Fashioned Cake Donut, Milk (Nonfat). more...
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losing 3.5 lb a week
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ElaineHess's weight history
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