Weigh In record (no journal entry) for 04 April 2013
|
146.0 lb
Lost so far: 5.5 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2013:
|
504 kcal
|
Fat: 6.14g | Prot: 27.57g | Carb: 91.96g.
Breakfast: 2% Fat Milk, Bing Cherries, Grape-Nuts Cereal, Bananas, 0% Plain Greek Yogurt. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ElaineHess's weight history
|