Weigh In record (no journal entry) for 21 April 2013
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146.5 lb
Lost so far: 5.0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2013:
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86 kcal
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Fat: 0.44g | Prot: 8.35g | Carb: 11.88g.
Breakfast: Milk (Nonfat). more...
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gaining 7.0 lb a week
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ElaineHess's weight history
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