ElaineHess's Journal, 07 April 2012

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Weigh In record (no journal entry) for 07 April 2012

150.5 lb Lost so far: 1.0 lb. Still to go: 14.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2012:

493 kcal

Fat: 11.00g | Prot: 13.02g | Carb: 93.17g. Breakfast: 2% Fat Milk. Lunch: Sugar, Cranberry Juice (Unsweetened), Chocolate Chip Cookie. Dinner: Chicken Stock. more...

2329 kcal

Activities & Exercise: Badminton - 1 hour, Cooking - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 4.7 lb a week

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ElaineHess's Journal, 07 April 2012

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