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250 even. So close to the 240's. Really thought I would be up after eating out for lunch yesterday. So happy day. ^.^
The doctor confirmed my suspicion that the knot on my foot seems to be scar tissue. And that it should go away slowly over the next 3 months. And if I have any issues with it to make an appointment. :P
Jules did okay all things considered. She didn't get her nap on the way up. So she was a tad difficult to handle. But at least she napped all the way home. Which was nice of her.
Today is going to be a busy one. After breakfast, we're going to run out and make a brief trip to the store, and pay the rent, maybe a car payment. Then home for lunch with my friend Meaghan and her daughter Ella.
Then going to attempt to grill by myself and watch Jules. Hopefully not an overly hard task. *fingers crossed* And somewhere I need to fit in packing for the next few days for me and Jules. lol.
So maybe tomorrow the scale will be good and sink down to 249.5.
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250.0 lb
Lost so far: 57.5 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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1276 kcal
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Fat: 22.46g | Prot: 100.06g | Carb: 170.30g.
Breakfast: EAS protien powder, Coffeemate sugar free hazelnut creamer, coffee, mrs. butterworth's, eggo low fat waffles. Lunch: French Lentil Rice soup, marketside All Natural Italian Herb Focaccia. Dinner: marketside italian italian herb focaccia, butter golds, carrots, sweet onion, Chicken Breast (Skin Not Eaten). Snacks/Other: cranberry orange scones, skinny cow cookies and cream ice cream, athenos. more...
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losing 3.5 lb a week
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 Comments
Well I'd like to celebrate you being 250 even! That's awesome! What's even more amazing is that you did it while you were dealing with the procedure on your foot (and all the limitations that put afterwards)!
09 Jun 11 by member: BrandyRelaxing
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I'm Very Happy with 250 even! ^.^ I've dropped 4 pounds in the last week, and TOM is visiting. So thrilled with it. And looking forward to a Healthy Birthday weekend. The friend I'm visiting has lost about 100lbs so we'll be good influences on each other. And just going to stay busy. I know were going shopping one day, and to a park another day. And that I'll be doing most/all the cooking while I'm there. Which I have Noooo problem with. Going to try a low calorie greek yogurt baked cheesecake recipe I found online and tweaked to be a little healthier. Splenda for sugar, egg whites only instead of the whole egg...I'm so Excited!! I can do anything on the foot right now. Some sandals I can't wear because they rub funny over the lump of scar tissue. -__- But I can deal with it. Also gym membership next week, classes, someone to help me develop a routine on the machines there too. Very excited about that too!!
09 Jun 11 by member: Jada Petsch
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You are workin it lady!!! You've been taking care of biz big time. Kiss those 250s goodbye baby. ;)
09 Jun 11 by member: kstubblefield
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Thanks Kat! :D Trying too. I haven't done much planned exercise, but we've been busy the last week around the house and town. Fingers are crossed that I see the 240's tomorrow. Night time weighin was 252. So thinking it might be. Night night time, going to be a looong day of packing, driving, and hanging out with good friends tomorrow.
09 Jun 11 by member: Jada Petsch
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You will be in the 240's before you know it! Just keep working at it :)
10 Jun 11 by member: norawatson
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Will do. ^.^ Just taking it one day at a time I know I'll see them soon. but really wanted to see the 240's for my b-day.
10 Jun 11 by member: Jada Petsch
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We are on pretty much the same journey - we started around the same and look where we are...we weigh the same..LOL.
We will take this one day at a time with each other. If you need me for support I am here for ya girl!
10 Jun 11 by member: norawatson
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