Weigh In record (no journal entry) for 28 September 2022
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138.0 lb
Lost so far: 8.6 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2022:
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141 kcal
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Fat: 2.60g | Prot: 26.00g | Carb: 2.10g.
Snacks/Other: 果果堅果 冬瓜鮮奶. more...
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gaining 1.5 lb a week
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carol0120lee's weight history
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