Weigh In record (no journal entry) for 09 June 2011
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169.2 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 June 2011:
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2252 kcal
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Fat: 83.38g | Prot: 182.61g | Carb: 208.77g.
Breakfast: Dried Chia Seeds, Coffee (Brewed From Grounds), Spread made with Yogurt, Taystee Healthy Choice 7 Grain, Chives, Portabella Mushrooms, Asparagus, Basil, Goats Cheese (Soft), Egg White. Lunch: Feta Cheese, Asiago Caesar Dressing, Organic Baby Spinach, Cherry Tomatoes, Spring Mix, Chicken Breast (Skin Not Eaten), Chicken Breast (Skin Not Eaten). Dinner: T. Marzetti's Sugar-Free Glaze for Strawberries, Strawberries, HOSTESS ANGEL FOOD CAKE, Cool Whip Original. Snacks/Other: Egg White, Goats Cheese (Soft), Basil, Asparagus, Portabella Mushrooms, Chives, Muscle Milk Chocolate. more...
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steady weight
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