Weigh In record (no journal entry) for 11 October 2014
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132.8 lb
Lost so far: 14.6 lb.
Still to go: 2.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 October 2014:
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151 kcal
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Fat: 4.33g | Prot: 10.11g | Carb: 16.42g.
Breakfast: Pepper Jack Cheese, Hellmann's Light Mayonnaise, Egg Beaters Southwestern Style Egg Whites, Bimbo Soft White Bread, Coffee with Cream and Sugar. more...
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losing 2.8 lb a week
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