gprayback's Journal, 09 June 2011

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Weigh In record (no journal entry) for 09 June 2011

209.8 lb Lost so far: 3.2 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 June 2011:

1882 kcal

Fat: 79.50g | Prot: 76.00g | Carb: 223.22g. Breakfast: Bacon, naturally smoked, Organic Brown Eggs (Large). Lunch: Root Beer, Shoestring French Fries, Sliders. Dinner: IZZE Sparkling Blueberry, 10" Original Crust Pizza - Pepperoni. Snacks/Other: Natural String Cheese Part Skim. more...

2318 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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gprayback's Journal, 09 June 2011

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