Weigh In record (no journal entry) for 09 June 2011
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189.0 lb
Lost so far: 9.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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785 kcal
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Fat: 24.75g | Prot: 45.99g | Carb: 100.61g.
Breakfast: rye toast, milk, fried egg. Lunch: grapes, south beach fiber bar, lean cuisine chicken. more...
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gaining 0.6 lb a week
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Terry Merry's weight history
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