Weigh In record (no journal entry) for 09 June 2011
|
135.1 lb
Lost so far: 64.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2011:
|
1455 kcal
|
Fat: 42.24g | Prot: 86.22g | Carb: 192.67g.
Breakfast: Nonfat Blueberry Greek Yogurt, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Whole Ground Flaxseed Meal, Organic Blue Agave Sweetener, Go Lean Crunch! - Honey Almond Flax. Lunch: Trader Joe's Chicken Burrito. Dinner: Chicken, White rice, Soy sauce, Simply Jif Creamy Peanut Butter, Broccoli. Snacks/Other: This Strawberry Walks into a Bar, Kashi GoLean Crunch Honey Almond Flax. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katirae's weight history
|