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14.2% grasa
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162.7 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2022:
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1561 kcal
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Fat: 67.74g | Prot: 87.75g | Carb: 151.80g.
Breakfast: Huevo Duro, Lider Maní sin Sal, Colun Yoghurt Batido Natural Light, Nature's Bounty Pure Vitamin C-1000Mg, GEA Magnesio. Lunch: Cuisine & Co Aceite de Oliva Extra Virgen, Barilla Pomodoro Italiano Basilico, Verduras Salteadas, Colun Protein Plus Yoghurt Frutilla Platano, Tomates Rojos, Talliani Spaghetti, Super Cerdo Pulpa de Cerdo. Snacks/Other: Natur Natur de Maiz, Tribu Maní Tostado sin Sal. more...
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gaining 7.7 lb a week
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