Weigh In record (no journal entry) for 09 June 2011
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223.0 lb
Lost so far: 5.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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1770 kcal
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Fat: 57.00g | Prot: 104.00g | Carb: 215.00g.
Breakfast: All Natural Superfood 100% Juice Smoothie - Green Machine. Lunch: Green Tea, Crunchy Cheddar Jalapeno Cheetos, Roast Beef. Dinner: Sharp Cheese Singles, hamburger buns, jennie-o turkey burger. more...
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losing 12.6 lb a week
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