Piccola Stella21's Journal, 27 September 2022

145.7 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

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1595 kcal

Fat: 47.84g | Prot: 61.12g | Carb: 220.42g.   Breakfast: Buitoni Pasta Sfoglia, Caffè Zuccherato. Lunch: Pane Bianco. Dinner: Grana Padano Grana Padano, Sugo Napoletana M, Tonno Blu M, Barilla Spaghetti N.5. Snacks/Other: Mulino Bianco Molinetti, Snickers Snickers Ice Cream, Grancereale Barretta di Cereali Grano e Mandorle, Crich Wafers alla Nocciola. more...

1603 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...