Princess Tam-Tam's Journal, 11 October 2014

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Weigh In record (no journal entry) for 11 October 2014

165.3 lb Lost so far: 6.6 lb. Still to go: 55.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 October 2014:

458 kcal

Fat: 6.22g | Prot: 6.24g | Carb: 98.01g. Breakfast: Coffee with Milk and Sugar, White Whole Grain Cornmeal. Lunch: Movie Theater Butter Popcorn. Dinner: Pineapple, Air Popped Popcorn. more...

2709 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Housework - 3 hours, Resting - 8 hours, Sleeping - 10 hours. more...

losing 8.5 lb a week

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Princess Tam-Tam's Journal, 11 October 2014

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