Weigh In record (no journal entry) for 11 October 2014
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222.0 lb
Lost so far: 0 lb.
Still to go: 222.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2014:
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262 kcal
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Fat: 12.97g | Prot: 21.84g | Carb: 16.12g.
Breakfast: Sweetener Tablets, Reduced Fat Cappuccino, Stick, Poached Egg. more...
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gaining 34.0 lb a week
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Mario Limbouris's weight history
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