|
🌊
|
161.6 lb
Lost so far: 105.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2022:
|
1240 kcal
|
Fat: 46.39g | Prot: 108.37g | Carb: 93.08g.
Lunch: Buah Gefriergetrocknete Erdbeeren , Gekochtes Ei, Rapsöl, Züger Bio-Mozzarella, Strauchtomaten, Alnatura Sojaflocken, Bauckhof Hafermüsli Protein, Foodspring Vegan Protein Schokolade, Sojade Soja Joghurt Natur. Dinner: Beste Ernte Junge Möhren, My-Nudel.De Bio Lupinennudeln Spaghetti Kalorienreduziert, Kohlrabi, Rapsöl, Knoblauch, Cocktailtomaten, Tempehmanufaktur Tempeh Natur. more...
|
losing 21.6 lb a week
|
 Comments
Und schon ist es wieder weg 🤸♀️😊👍🏻
28 Sep 22 by member: Kayleigh391
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nöhöhöhö's weight history
|